How to Cook Chicken in the Oven – Easy, Juicy & Flavorful!
Chicken is one of the most loved meats in the world — and baking it in the oven is one of the simplest, healthiest, and tastiest ways to enjoy it. Whether you’re a home cook or a beginner in the kitchen, this guide will walk you through how to cook chicken in the oven so it’s juicy, tender, and packed with flavor.
Ingredients You’ll Need:
- Fresh chicken (whole or parts – breast, legs, thighs, etc.)
- Olive oil or melted butter
- Garlic, ginger, salt, pepper
- Herbs: rosemary, thyme, or oregano (optional)
- Lemon juice or yogurt for marination (optional)
- Your favorite spices (e.g. paprika, chili, turmeric, garam masala)
Tip: For best results, use F&F Food’s hygienically processed chicken — fresh, clean, and vacuum-packed.
Step 1: Marinate the Chicken
Start by washing the chicken and patting it dry.
Mix your spices, salt, garlic, lemon juice/yogurt, and oil/butter.
Rub this mixture all over the chicken and under the skin if possible.
Let it marinate for at least 30 minutes, or up to 12 hours in the fridge for deeper flavor.
Step 2: Preheat the Oven
Preheat your oven to 200°C (about 400°F).
Place the marinated chicken in a baking dish or tray. You can line it with foil or parchment paper for easier cleanup.
Optional: Add sliced onions, bell peppers, or lemon wedges for extra flavor.
Step 3: Bake to Perfection
- For chicken breasts: Bake for 20–25 minutes
- For drumsticks/thighs: Bake for 35–40 minutes
- For whole chicken: Bake 45–60 minutes (based on size)
Internal temperature should reach 75°C (165°F) at the thickest part.
Step 4: Rest & Serve
Once done, take the chicken out and let it rest for 5–10 minutes before slicing. This helps keep the juices inside.
Serve with rice, naan, salad, or roasted vegetables!
Pro Tips:
- Baste with pan juices halfway through baking to keep it moist.
- Cover with foil if the top is browning too quickly.
- Use a meat thermometer for perfect results.
Final Thoughts:
Baking chicken in the oven is healthy, hassle-free, and deeply satisfying. It locks in flavor without needing heavy oil or frying. Whether you’re making it for a family meal or your weekly meal prep, oven-baked chicken is a winner.
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