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How to Cook Chicken in the Oven – Easy, Juicy & Flavorful! Chicken is one of the most loved meats in the world — and baking it in the oven is one of the simplest, healthiest, and tastiest ways to enjoy it. Whether you’re a home cook or a beginner in the kitchen, this guide will walk you through how to cook chicken in the oven so it’s juicy, tender, and packed with flavor. Ingredients You’ll Need: Fresh chicken (whole or parts – breast, legs, thighs, etc.) Olive oil or melted butter Garlic, ginger, salt, pepper Herbs: rosemary, thyme, or oregano (optional) Lemon juice or yogurt for marinatio …

Is Chicken a Healthy Food Choice? Let’s Find Out. When it comes to non-vegetarian options, chicken is one of the most popular and versatile meats consumed worldwide. From grilled chicken salads to spicy curries and tandoori delights, it’s found in kitchens across the globe. But is chicken actually healthy ? Let’s break it down. 1. Rich Source of Lean Protein Chicken, especially the breast portion , is high in protein and low in fat , making it ideal for muscle building, tissue repair, and overall body maintenance. 100 grams of cooked chicken breast contains about 27g of protein and just 3g of fat. 2. L …